How does your body make poop?

Curious Kids is a series for children of all ages. If you have a question you’d like an expert to answer, send it to [email protected]. How does your body make…

Fiber is your body’s natural guide to weight management – rather than cutting carbs out of your diet, eat them in their original fiber packaging instead

Fiber might just be the key to healthy weight management – and nature packages it in perfectly balanced ratios with carbs when you eat them as whole foods. Think unprocessed…