Teen Aggression Speeds Up Aging

Summary: Adolescence is often a time of social friction, but a new longitudinal study reveals that these early behavioral patterns have deep physical consequences. Following 121 individuals from age 13…

Why Your Brain Gets Sharper After Adolescence

Summary: For decades, neuroscience has operated under the theory that sensory processing circuits are “locked in” during early childhood and remain fixed throughout adulthood. However, a groundbreaking study has overturned…

Prenatal Lead Exposure Affects the Aging Brain

Summary: The consequences of lead exposure may take six decades to fully manifest. A remarkable study has linked lead exposure during the second trimester of pregnancy to lower cognitive performance…

Brain Never Outgrows the Ability to Emotionally Evolve

Summary: The long-held belief that personality becomes “set in stone” after young adulthood is being challenged by new research. A comprehensive psychological study has found that older adults (ages 60–80)…

Social Isolation Directly Speeds Up Cognitive Decline

Summary: Social isolation has a direct causal impact on how quickly cognitive function declines in later life, independent of whether someone feels lonely. By analyzing more than 137,000 cognitive tests…

Creativity Key to Slowing Brain Aging

Summary: Regular creative activity is linked to a younger-looking brain and slower brain aging, according to a large international brain-imaging analysis. People who regularly danced, made music, created visual art,…

The Way You Drive Might Signal Mild Cognitive Impairment

Summary: Researchers found that long-term driving behavior can reveal early signs of cognitive decline years before clinical diagnosis. Older adults who later developed impairment showed gradual reductions in trip frequency,…

Americans are unprepared for the expensive and complex process of aging – a geriatrician explains how they can start planning

Hollywood legend Gene Hackman and his wife, Betsy Arakawa, were found dead in their home in February 2025. Hackman had been living with Alzheimer’s and depended on Arakawa as his…

Dietary RNA Molecules May Hold the Key to Slowing Cellular Aging

Summary: Living longer doesn’t always mean living healthier, and researchers are exploring how diet can extend healthspan. A study in worms shows that specific dietary RNA molecules protect cells from…

Beauty sleep isn’t a myth – a sleep medicine expert explains how rest keeps your skin healthy and youthful

Have you ever woken up after a night of poor sleep, glanced in the mirror and thought, “I look tired?” You’re not imagining it. I am a neurologist who specializes…