Don’t Ignore the Winter Blues, It Could Be Seasonal Depression

Summary: As daylight fades, many experience fatigue or low mood—but for millions, these symptoms signal seasonal affective disorder (SAD), a serious form of depression. Reduced sunlight disrupts serotonin, melatonin, and…

Common Antidepressant Eases Core Symptoms Within Two Weeks

Summary: A new analysis of the PANDA clinical trial reveals that sertraline, one of the most prescribed antidepressants, improves key emotional symptoms of depression—such as sadness, self-loathing, and suicidal thoughts—within…

Toddler Gut Bacteria Linked to Childhood Anxiety and Depression

Summary: A new study suggests that a child’s gut microbiome at age 2 may influence their emotional health years later. Researchers found that higher levels of bacteria from the Clostridiales…

$2 Saliva Test Could Help Detect Depression and Schizophrenia

Summary: Scientists have developed a portable biosensor that can detect levels of BDNF, a protein linked to mental health conditions such as depression, schizophrenia, and bipolar disorder. The flexible, low-cost…

Music and Nature Work in Harmony to Ease Stress and Lift Mood

Summary: The viral phrase “touch grass” may be more than internet humor—science shows that engaging with nature and music can significantly boost emotional and physical well-being. A new review found…

Navigating mental illness in the workplace can be tricky, but employees are entitled to accommodations

Mental health challenges can affect anyone, regardless of background or circumstance, and they are becoming more common across the United States. In 2022, a national survey found that about 60…

Ketamine Fails to Outperform Placebo in Major Depression Trial

Summary: A large randomized and blinded clinical trial has found no additional benefit of repeated ketamine infusions over standard inpatient care for treating major depression. The study compared ketamine with…

Reelin Shows Promise for Healing Both Gut and Depression

Summary: A new study reveals that the protein Reelin may hold the key to treating both “leaky gut” and major depressive disorder. Chronic stress lowers Reelin levels in the gut,…

Sugar Chains in the Brain: New Pathway Behind Depression Found

Summary: Scientists have discovered that depression can be driven by abnormal sugar modifications on proteins in the brain, offering a new molecular pathway for understanding the disorder. Chronic stress was…

Psilocybin Rewire Brain Circuits Tied to Pain and Mood

Summary: New research shows that psilocybin, the active compound in psychedelic mushrooms, can reduce both chronic pain and pain-related depression by modulating brain circuits rather than acting at the site…