Nostalgic foods and scents like fresh-cut grass and hamburgers grilling bring comfort, connection and well-being

Walking around my neighborhood in the evening, I am hit by the smells of summer: fresh-cut grass, hamburgers grilling and a hint of swimming pool chlorine. These are also the…

Depression too often gets deemed ‘hard to treat’ when medication falls short

A plumber who shows up to fix a leaking toilet with a single tool is not likely to succeed. The same is true if a mental health professional offers only…