Social media before bedtime wreaks havoc on our sleep − a sleep researcher explains why screens alone aren’t the main culprit

“Avoid screens before bed” is one of the most common pieces of sleep advice. But what if the real problem isn’t screen time − it’s the way we use social…

Surgeon general’s call for warning labels on social media underscores concerns for teen mental health

Amid growing concerns over the effects of social media on teen mental health, on June 17, 2024, U.S. Surgeon General Vivek Murthy called for warning labels to be added to…