A better understanding of what people do on their devices is key to digital well-being

In an era where digital devices are everywhere, the term “screen time” has become a buzz phrase in discussions about technology’s impact on people’s lives. Parents are concerned about their…

Why do I feel better when I wake myself up instead of relying on an alarm? A neurologist explains the science of a restful night’s sleep

Curious Kids is a series for children of all ages. If you have a question you’d like an expert to answer, send it to curiouskidsus@theconversation.com. Why do I feel better…

Knee problems tend to flare up as you age – an orthopedic specialist explains available treatment options

Knee injuries are common in athletes, accounting for 41% of all athletic injuries. But knee injuries aren’t limited to competitive athletes. In our everyday lives, an accident or a quick…

Brain-training games remain unproven, but research shows what sorts of activities do benefit cognitive functioning

Some 2.3 million of U.S. adults over 65 – more than 4% – have a diagnosis of dementia. But even without a diagnosis, a certain amount of cognitive decline is…

Weight loss plans are less effective for many Black women − because existing ones often don’t meet their unique needs

The popularity of weight loss drugs such as Ozempic and Mounjaro continue to reflect Americans’ desire to slim down. While these new drugs have offered a solution for people struggling…

In hundreds of communities across the US, finding a dentist is like pulling teeth − but in 14 states, dental therapists are filling the gap

For more than 50 million Americans, finding a dentist is a difficult – in some cases, impossible – proposition. Many rural communities don’t have a dentist. People of color and…

Compassion amid chaos − how one of America’s greatest poets became a lifeline for wounded soldiers

With over 40 armed conflicts now taking place around the world, the costs of warfare are immense and continue to mount with each passing day. Russia’s war on Ukraine is…

10 states had abortion measures on the ballot – where they passed, where they failed, and what it all means

Voters in 10 states decided on measures relating to abortion on Nov. 5, 2024, many of which sought to expand access to abortion or expressly recognize a right to abortion…

Strength training early in life can set up kids and adolescents for a lifetime of health and well-being

“Aren’t they a little young for that?” This is a question I used to hear regularly from parents when I’d recommend strength training for the kids I worked with, whose…

Military veterans are disproportionately affected by suicide, but targeted prevention can help reverse the tide

America’s military veterans make up about 6% of the adult population but account for about 20% of all suicides. That means that each day, about 18 veterans will die by…