How to stop feeling like a Grinch and be more present with your kids this holiday season

Holidays are often depicted as picture-perfect moments: families blissfully united around a table filled with seasonal food favorites against an immaculate backdrop. For many parents, attempting to meet such unrealistic…

Vaccine misinformation distorts science – a biochemist explains how RFK Jr. and his lawyer’s claims threaten public health

Vaccinations provide significant protection for the public against infectious diseases and substantially reduce health care costs. Therefore, it is noteworthy that President-elect Donald Trump wants Robert F. Kennedy Jr., a…

5 of the most frustrating health insurer tactics and why they exist

The U.S. has made great progress in getting more people insured since the Affordable Care Act took effect in 2014. The share of uninsured Americans ages 18 to 64 fell…

Practical tips from a clinical psychologist

The holiday season, often considered a time of joy and togetherness, can also be one of the most challenging periods for those who are grieving a loss. Nearly 95% of…

Black adults with long COVID report higher levels of hopelessness and suicidal thoughts − new research

Black adults living with long COVID pointed to challenges with their physical health – rather than their mental health – when asked to describe their long-COVID symptoms. That is one…

Response to CEO killing reveals antipathy toward health insurers − but entire patchwork system is to blame for ill feeling

The U.S. health care system leaves much to be desired. It is convoluted, fragmented, complex and confusing. Experts have also raised concerns about quality, and disparities are rampant. And, of…

Why winter makes you more vulnerable to colds – a public health nurse explains the science behind the season

You’ve probably heard “Don’t go outside in the winter with your hair wet or without a coat; you’ll catch a cold.” That’s not exactly true. As with many things, the…

Blood tests are currently one-size-fits-all − machine learning can pinpoint what’s truly ‘normal’ for each patient

If you’ve ever had a doctor order a blood test for you, chances are that they ran a complete blood count, or CBC. One of the most common blood tests…

Infectious diseases killed Victorian children at alarming rates — their novels highlight the fragility of public health today

Modern medicine has enabled citizens of wealthy, industrialized nations to forget that children once routinely died in shocking numbers. Teaching 19th-century English literature, I regularly encounter gutting depictions of losing…

Hypnosis is not just a parlor trick or TV act − science shows it helps with anxiety, depression, pain, PTSD and sleep disorders

We’ve all seen it, typically on television or on stage: A hypnotist selects a few members from the audience, and with what seems to be little more than a steely…