Mindfulness, meditation and self-compassion – a clinical psychologist explains how these science-backed practices can improve mental health

Mindfulness and self-compassion are now buzzwords for self-improvement. But in fact, a growing body of research shows these practices can lead to real mental health benefits. This research – ongoing,…

Obesity in children is rising dramatically, and it comes with major – and sometimes lifelong – health consequences

In the past two decades, children have become more obese and have developed obesity at a younger age. A 2020 report found that 14.7 million children and adolescents in the…

Black mothers trapped in unsafe neighborhoods signal the stressful health toll of gun violence in the U.S.

Black mothers are the canaries in the coal mine when it comes to the mental and physical harms of stress from living with gun violence in America. In the U.S.,…

Cannabis-derived products like delta-8 THC and delta-10 THC have flooded the US market – two immunologists explain the medicinal benefits and potential risks

These days you see signs for delta-8 THC, delta-10 THC and CBD, or cannabidiol, everywhere – at gas stations, convenience stores, vape shops and online. Many people are rightly wondering…

‘Got polio?’ messaging underscores a vaccine campaign’s success but creates false sense of security as memories of the disease fade in US

“Got Polio? Me neither. Thanks, Science.” Messages like this are used in memes, posters, T-shirts and even some billboards to promote routine vaccinations. As this catchy statement reminds people of…

Challenging the FDA’s authority isn’t new – the agency’s history shows what’s at stake when drug regulation is in limbo

Political pressure is nothing new for the U.S. Food and Drug Administration. The agency has frequently come under fire for its drug approval decisions, but attacks on its decision-making process…

Mifepristone is under scrutiny in the courts, but it has been used safely and effectively around the world for decades

A flurry of court rulings in April 2023 has left the future of the abortion pill mifepristone in question. For now, a U.S. Supreme Court decision on April 21 allows…

How will the Supreme Court’s decision on mifepristone affect abortion access? 4 questions answered

On April 21, 2023, the U.S. Supreme Court ruled that the abortion pill mifepristone, which is used in more than half of all abortions in the U.S., could remain accessible…

Prescription drugs’ fine print is important – a toxicologist explains how to decode package inserts to take medications safely and increase their effectiveness

Many adults take prescription drugs, and usage rates are continually increasing. With approximately 1.3 million emergency department visits in the U.S. caused by adverse drug events each year, patient education…

Watch out for dangerous combinations of over-the-counter cold medicine and prescription drugs – two pharmacoepidemiology experts explain the risks

When colds, flus and allergies hit, many people automatically turn to over-the-counter medications to push through and treat their symptoms. These include decongestants, painkillers, cough or allergy medicines and combinations…