Joint pain, headaches, stomachaches, fibromyalgia – the list sounds like an inventory of ailments that might plague people as they age. Yet these are chronic, painful conditions that frequently affect…
Tag: Cognitive behavioral therapy
Insomnia can lead to heart issues − a psychologist recommends changes that can improve sleep
About 10% of Americans say they have chronic insomnia, and millions of others report poor sleep quality. Ongoing research has found that bad sleep could lead to numerous health problems,…
A trauma-focused therapy is helping Ukrainian children besieged by war – a clinical psychologist explains how it could bring resilience to kids around the world
Childhood trauma is a global health problem. Every year, up to 1 billion children worldwide experience some form of emotional, physical or sexual abuse. More than two-thirds of children report…
