Summary: A new study reveals that sleep timing—not just the number of hours slept—is a primary driver of how teenagers eat and move. Researchers followed 373 adolescents and found that…
Tag: Cravings
Do you eat with your eyes, your gut or your brain? A neuroscientist explains how to listen to your hunger during the holidays
The holiday season is upon us, and with it, opportunities to indulge in festive treats. The proverbial saying “you eat with your eyes first” seems particularly relevant at this time…
Myths about will power and moral weakness keep people with opioid use disorder from receiving effective medications like methadone, buprenorphine and naltrexone
The most effective science-based treatment for opioid use disorder is medication. Methadone and buprenorphine prevent intense cravings and other symptoms of withdrawal, while naltrexone works by blocking the effects of…
