Summary: A new study reveals that low omega-3 fatty acid intake is associated with increased ADHD symptoms among Palestinian adolescents. Researchers found that socioeconomic disparities—particularly those limiting access to omega-3–rich…
Tag: diet
Low Choline Could Be a Hidden Driver of Anxiety
Summary: A large meta-analysis of 25 studies found that people with anxiety disorders have significantly lower levels of choline, a vital brain nutrient, compared to individuals without anxiety. This reduction…
Brain Circuits Split Food Choices Between Sugar and Fat Cravings
Summary: A new study reveals that the brain uses two distinct neural pathways to regulate sugar and fat intake. In mice, glucoprivation—a drop in blood sugar levels—activates separate circuits in…
Can you really be addicted to food? Researchers are uncovering convincing similarities to drug addiction
People often joke that their favorite snack is “like crack” or call themselves “chocoholics” in jest. But can someone really be addicted to food in the same way they could…
Dietary RNA Molecules May Hold the Key to Slowing Cellular Aging
Summary: Living longer doesn’t always mean living healthier, and researchers are exploring how diet can extend healthspan. A study in worms shows that specific dietary RNA molecules protect cells from…
Sugary Drinks Linked to Depression Through Gut Microbiome
Summary: A new study shows that sugary drinks don’t just affect physical health—they may also raise the risk of depression in women by disrupting the gut microbiome. Researchers found that…
Artificial Sweeteners Tied to Faster Cognitive Decline
Summary: A large study of nearly 13,000 adults found that consuming high levels of certain artificial sweeteners is linked to faster declines in memory and thinking over eight years. The…
Maternal Diet Influences ADHD and Autism Risk
Summary: A large study analyzing over 60,000 mother-child pairs found that a Western diet during pregnancy—high in fat, sugar, and processed foods—was associated with a significantly increased risk of ADHD…
