Summary: New research reveals that acute stress can impair key brain functions involved in emotion regulation, particularly in individuals with distress-related disorders like depression, anxiety, and borderline personality disorder. The…
Tag: emotional regulation
Emotional Regulation Offers a New Path to Relief
Summary: A new study shows that improving emotional processing can significantly reduce chronic pain and improve quality of life. Researchers developed Pain and Emotion Therapy, an online intervention teaching emotional…
Late bedtimes and not enough sleep can harm developing brains – and poorer kids are more at risk
Shorter sleep and later bedtimes are linked to potentially harmful functional changes to parts of the brain important for coping with stress and controlling negative emotions, our recently published research…
Digital Devices Hinder Kids’ Emotional Regulation Development
Summary: A new study reveals that using digital devices to manage children’s tantrums hampers their ability to regulate emotions later in life. Researchers found that frequent use of tablets or…
