Why winter makes you more vulnerable to colds – a public health nurse explains the science behind the season

You’ve probably heard “Don’t go outside in the winter with your hair wet or without a coat; you’ll catch a cold.” That’s not exactly true. As with many things, the…

Is it COVID-19? Flu? At-home rapid tests could help you and your doctor decide on a treatment plan

A scratchy, sore throat, a relentless fever, a pounding head and a nasty cough – these symptoms all scream upper respiratory illness. But which one? Many of the viruses that…

COVID-19, flu and RSV shots − an epidemiologist explains why all three matter this fall

The Food and Drug Administration approved and granted emergency use authorization on Aug. 22, 2024, for the newest, updated version of the COVID-19 vaccine. The Centers for Disease Control and…

Infectious diseases spike when kids return to school − here’s what you can do about it

Ready or not, back-to-school season is here, and kids will be bringing home more than homework. They’ll be carrying germs, too. These viruses and bacteria will be agents that cause…

3 marketing myths the supplement industry wants you to swallow

Americans seem to have quite a positive view of dietary supplements. According to a 2023 survey, 74% of U.S. adults take vitamins, prebiotics and the like. The business of supplements…

COVID-19 rapid tests still work against new variants – researchers keep ‘testing the tests,’ and they pass

By September 2020, just six months after COVID-19 triggered shutdowns across the U.S., it was clear that SARS-CoV-2, the virus that causes COVID-19, had mutated from its original form. The…

Does chicken soup really help when you’re sick? A nutrition specialist explains what’s behind the beloved comfort food

Preparing a bowl of chicken soup for a loved one when they’re sick has been a common practice throughout the world for centuries. Today, generations from virtually every culture swear…

Vaccines against COVID-19, the seasonal flu and RSV are our best chance of preventing a winter surge

As cold and flu season ramps up, health care experts are once again on high alert for the possibility of a tripledemic, or a surge brought on by the respiratory…

Strep throat can easily be confused with throat infections caused by viruses – here are a few ways to know the difference

“My sore throats, you know, are always worse than anybody’s.” So declares Mary to Anne in “Persuasion,” Jane Austen’s 1817 book. Most of us can relate to this feeling. There…

Watch out for dangerous combinations of over-the-counter cold medicine and prescription drugs – two pharmacoepidemiology experts explain the risks

When colds, flus and allergies hit, many people automatically turn to over-the-counter medications to push through and treat their symptoms. These include decongestants, painkillers, cough or allergy medicines and combinations…