Knowing the calorie content of foods does not help people understand which foods are healthier, according to a study I recently co-authored in the Journal of Retailing. When study participants…
Tag: Food
FDA bans Red 3 dye from food and drugs – a scientist explains the artificial color’s health risks and long history
Red 3 – also called FD&C Red No. 3, erythrosine or E127 – has been widely used in food, cosmetics and pharmaceuticals since its FDA approval in 1969. You’ve likely…
Insights from Desert Snails – Functional Ecologists
In this post, author Netta Shamir Weller offers desert snail survival tips by exploring their dietary choices when faced with predation stress. With their behind the paper post for their…
No need to overload your cranberry sauce with sugar this holiday season − a food scientist explains how to cook with fewer added sweeteners
The holidays are full of delicious and indulgent food and drinks. It’s hard to resist dreaming about cookies, specialty cakes, rich meats and super saucy side dishes. Lots of the…
TRUTH in Labeling Act would heighten the warning for shoppers looking to cut sugar, salt and saturated fat intake
With rising rates of obesity in the U.S. and increasing attention being paid to the health harms of processed foods, it’s clear that far more could be done to help…
Nutrition Facts labels have a complicated legacy – a historian explains the science and politics of translating food into information
The Nutrition Facts label, that black and white information box found on nearly every packaged food product in the U.S. since 1994, has recently become an icon for consumer transparency.…
Israeli siege has placed Gazans at risk of starvation − prewar policies made them vulnerable in the first place
The stories of hunger emerging from war-ravaged Gaza are stark: People resorting to grinding barely edible cattle feed to make flour; desperate residents eating grass; reports of cats being hunted…
Do you eat with your eyes, your gut or your brain? A neuroscientist explains how to listen to your hunger during the holidays
The holiday season is upon us, and with it, opportunities to indulge in festive treats. The proverbial saying “you eat with your eyes first” seems particularly relevant at this time…
Gut microbes are the community within you that you can’t live without – how eating well can cultivate your microbial and social self
The age-old adage “you are what you eat” holds profound truth. Nearly every molecule in your body is absorbed from what you eat and drink. Your food choices are directly…
