Gut microbes are the community within you that you can’t live without – how eating well can cultivate your microbial and social self

The age-old adage “you are what you eat” holds profound truth. Nearly every molecule in your body is absorbed from what you eat and drink. Your food choices are directly…

Can we train our taste buds for health? A neuroscientist explains how genes and diet shape taste

Have you ever wondered why only hummingbirds sip nectar from feeders? Unlike sparrows, finches and most other birds, hummingbirds can taste sweetness because they carry the genetic instructions necessary to…