Reducing Visceral Fat Protects the Brain for Decades

Summary: A new longitudinal study reveals that the accumulation of visceral fat, the “hidden” fat stored deep within the abdominal cavity, is a primary driver of brain atrophy and cognitive…

Short-Term Junk Food Diet Reduces Brain’s Insulin Sensitivity

Summary: A new study reveals that consuming high-calorie, highly processed foods for just five days can reduce the brain’s sensitivity to insulin, a key factor in obesity and type 2…