Vitamin D builds your bones and keeps your gut sealed, among many other essential functions − but many children are deficient

You’ve likely heard about vitamin D’s important role in maintaining strong bones and teeth. But it also plays several other important roles to keep your body healthy – including the…

Herbaceous species and dry forest species have more acquisitive leaf traits than woody species and wet forest species – Functional Ecologists

2024 HALDANE PRIZE SHORTLIST: Tomonari Matsuo discusses his paper “Herbaceous species and dry forest species have more acquisitive leaf traits than woody species and wet forest species“, which has been…

Selenium is an essential nutrient named after the Greek goddess of the Moon − crucial to health, it may help prevent and treat cancer

Selenium is a nutrient that plays a crucial role in human health, contributing to the thyroid and immune function, DNA repair, and cardiovascular and cognitive health. It acts as an…

Nutrition advice is rife with misinformation − a medical education specialist explains how to tell valid health information from pseudoscience

The COVID-19 pandemic illuminated a vast landscape of misinformation about many topics, science and health chief among them. Since then, information overload continues unabated, and many people are rightfully confused…

Nutrition Facts labels have a complicated legacy – a historian explains the science and politics of translating food into information

The Nutrition Facts label, that black and white information box found on nearly every packaged food product in the U.S. since 1994, has recently become an icon for consumer transparency.…

Does an apple a day really keep the doctor away? A nutritionist explains the science behind ‘functional’ foods

We’ve all heard that an apple a day keeps the doctor away, but how true is that? Apples are not high in vitamin A, nor are they beneficial for vision…