With rising rates of obesity in the U.S. and increasing attention being paid to the health harms of processed foods, it’s clear that far more could be done to help…
Tag: Nutrition
Athletes looking for a competitive edge may find it within their gut microbiome
When milliseconds can mean the difference between silver and gold, endurance athletes in sports like marathon running, cycling, rowing and swimming optimize every aspect of their physiology for a competitive…
Nutrition Facts labels have a complicated legacy – a historian explains the science and politics of translating food into information
The Nutrition Facts label, that black and white information box found on nearly every packaged food product in the U.S. since 1994, has recently become an icon for consumer transparency.…
Raw milk health risks significantly outweigh any potential benefits − food scientists and nutritionists explain why
Despite an ongoing outbreak of bird flu in dairy cows, the popularity of raw milk has only risen. Advocates claim raw milk has superior health benefits over pasteurized milk. There…
3 marketing myths the supplement industry wants you to swallow
Americans seem to have quite a positive view of dietary supplements. According to a 2023 survey, 74% of U.S. adults take vitamins, prebiotics and the like. The business of supplements…
Helping children eat healthier foods may begin with getting parents to do the same, research suggests
Most parents, educators and policymakers agree that children should eat healthy foods. However, our peer-reviewed paper suggests the strategy adults often use to achieve that can sometimes backfire. Fortunately, there’s…
Free school meals for all may reduce childhood obesity, while easing financial and logistical burdens for families and schools
School meals are critical to child health. Research has shown that school meals can be more nutritious than meals from other sources, such as meals brought from home. A recent…
Omega-3 fatty acids are linked to better lung health, particularly in patients with pulmonary fibrosis
Omega-3 fatty acids have garnered significant interest among patients and clinicians for their potential protective health effects, including lung health. In our recently published research, my colleagues and I found…
Think wine is a virtue, not a vice? Nutrition label information surprised many US consumers
When you reach for that bottle of wine this Valentine’s Day, do you know how healthy it is? Many people have a too-rosy view of the beverage and are surprised…
