Research links sleep apnea to increased risk of atrial fibrillation

A 12 lead ECG showing atrial fibrillation at approximately 150 beats per minute. Credit: James Heilman, MD/Wikipedia/CC BY-SA 3.0 New research from Cleveland Clinic has identified a link between sleep…

Linking Sleep Deficits to Depression

Summary: Researchers find a connection between consistently sleeping less than five hours nightly and an increased risk of developing depressive symptoms. Initially believed that poor sleep was a mere side…

Consistent lack of sleep related to future depressive symptoms, genetic study finds

Credit: Unsplash/CC0 Public Domain Consistently sleeping less than five hours a night might raise the risk of developing depressive symptoms, according to a new genetic study led by UCL (University…

Almost half of patients with skin disease suffer from sleep disturbances, global study finds

Credit: Unsplash/CC0 Public Domain Almost half (42%) of patients with skin disease experience sleep disturbances, a major study presented today at the European Academy of Dermatology and Venereology (EADV) Congress…

The role of the locus coeruleus, a ‘blue spot’ linked to sleep

Credit: Human Brain Project Researchers at the University of Liège (BE) Institute are using ultra-high field 7 Tesla MRI to provide a better understanding of how sleep is regulated. We’ve…

Researchers develop automated measure of sleep studies to determine severity of obstructive sleep apnea

Credit: Unsplash/CC0 Public Domain Mount Sinai researchers have developed a novel, automated measure of analyzing sleep studies to determine the severity and risk of mortality in patients with obstructive sleep…

Is it safe? How to help school children get good sleep

Lots of parents are giving their children the supplement melatonin to help with sleep, but is it safe? In a new survey, the American Academy of Sleep Medicine (AASM) found…

Bright-Light Treatment’s Power Over Stress-Induced Sleep Problems

Summary: Researchers unveiled the neural pathway linking chronic stress to sleep disturbances, shedding light on how bright-light treatment rectifies these issues. The study, involving mouse models, emphasized the crucial role…

Activating astrocytes in the basal forebrain keeps mice awake without any signs of sleepiness

Credit: CC0 Public Domain Sleep is known to support the proper functioning of body, including the brain, allowing it to rest, recover, and recharge. While countless neuroscientists and medical researchers…

Can coffee or a nap make up for sleep deprivation? A psychologist explains why there’s no substitute for shut-eye

Credit: Vera Kratochvil/public domain There is no denying the importance of sleep. Everyone feels better after a good night of sleep, and lack of sleep can have profoundly negative effects…