Summary: A new study suggests that exercise reduces depression by boosting motivation through decreased inflammation and enhanced dopamine function. This understanding could lead to personalized exercise programs as treatment. The…
Tag: UCL
Menopause Symptoms Reduced by Cold Water Swimming
Summary: Cold water swimming significantly eases menopausal symptoms. Surveying 1114 women, with 785 experiencing menopause, researchers found improvements in anxiety, mood swings, low mood, and hot flashes among participants. The…
Stressful Life Events Linked to Poor Biological Health
Summary: Researchers have found a strong link between stressful life events and deteriorating biological health. Analyzing blood concentrations of four key biomarkers in over 4,900 participants, the study reveals how…
Linking Sleep Deficits to Depression
Summary: Researchers find a connection between consistently sleeping less than five hours nightly and an increased risk of developing depressive symptoms. Initially believed that poor sleep was a mere side…
AI Predicts Schizophrenia Via Hidden Linguistic Patterns
Summary: Scientists utilize AI language models to discern subtle speech patterns in schizophrenia patients, paving a new path in psychiatric assessment. Published research indicates that the AI could predict word…
New Dads with Prior Antidepressant Use 30x More Likely to Restart Treatment
Summary: New fathers with a history of antidepressant use are over 30 times more likely to require such treatment again in the first year after their child’s birth. The study,…
A Power Nap a Day May Keep Brain Aging at Bay
Summary: Habitual daytime napping could help preserve brain health and slow down the brain shrinkage that comes with aging. Using Mendelian randomization and examining DNA snippets, researchers linked napping to…
Youth Alcohol Dependency Could Signal Future Depression Risk
Summary: Adolescents with signs of alcohol dependency are more likely to suffer from depression in their mid-20s. The research, involving 3,902 participants from the ALSPAC study, examined the correlation between…
Reality or Illusion? The Human Battle with Distinguishing Imagination from Reality
Summary: The more vividly we imagine something, the more likely we are to believe it’s real, a new study reports. Researchers found the brain encodes the vividness of perceived and…
