You’ve likely heard about vitamin D’s important role in maintaining strong bones and teeth. But it also plays several other important roles to keep your body healthy – including the…
Tag: Vitamins
3 marketing myths the supplement industry wants you to swallow
Americans seem to have quite a positive view of dietary supplements. According to a 2023 survey, 74% of U.S. adults take vitamins, prebiotics and the like. The business of supplements…
Does an apple a day really keep the doctor away? A nutritionist explains the science behind ‘functional’ foods
We’ve all heard that an apple a day keeps the doctor away, but how true is that? Apples are not high in vitamin A, nor are they beneficial for vision…
