3 marketing myths the supplement industry wants you to swallow

Americans seem to have quite a positive view of dietary supplements. According to a 2023 survey, 74% of U.S. adults take vitamins, prebiotics and the like. The business of supplements…

Does an apple a day really keep the doctor away? A nutritionist explains the science behind ‘functional’ foods

We’ve all heard that an apple a day keeps the doctor away, but how true is that? Apples are not high in vitamin A, nor are they beneficial for vision…