Summary: Research reveals that how we perceive the size and weight of body parts, such as hands, differs from our perception of objects. For objects, smaller items feel heavier than…
Tag: Weight
What are macros? An exercise and nutrition scientist explains
“I’m tracking my macros.” “I’ll pass on that, it doesn’t fit in my macros.” “I’m on the Macro Diet.” Macros seem to come up often in the corners of the…
BMI alone will no longer be treated as the go-to measure for weight management – an obesity medicine physician explains the seismic shift taking place
Amid the buzz around weight loss drugs and rising rates of obesity worldwide, many health care professionals are questioning one of the key measures that has long been used to…
