Knee problems tend to flare up as you age – an orthopedic specialist explains available treatment options

Knee injuries are common in athletes, accounting for 41% of all athletic injuries. But knee injuries aren’t limited to competitive athletes. In our everyday lives, an accident or a quick…

Is ‘coaching’ a shortcut to mental health care? Not so fast − here are key differences

Life coach, wellness coach, business coach, weight loss coach, breakup coach – the list goes on and on. All are different titles for similar jobs, with the same limitation: Anyone…

3 marketing myths the supplement industry wants you to swallow

Americans seem to have quite a positive view of dietary supplements. According to a 2023 survey, 74% of U.S. adults take vitamins, prebiotics and the like. The business of supplements…

Depression too often gets deemed ‘hard to treat’ when medication falls short

A plumber who shows up to fix a leaking toilet with a single tool is not likely to succeed. The same is true if a mental health professional offers only…