Used Coffee Grounds Hold Potential Key to Treating Neurodegenerative Diseases

Summary: Researchers found that Carbon Quantum Dots (CACQDs) derived from used coffee grounds could protect brain cells from damage caused by neurodegenerative diseases like Alzheimer’s and Parkinson’s. CACQDs showed neuroprotective…

Can coffee or a nap make up for sleep deprivation? A psychologist explains why there’s no substitute for shut-eye

There is no denying the importance of sleep. Everyone feels better after a good night of sleep, and lack of sleep can have profoundly negative effects on both the body…