Grief feels unbearable, disorienting and chaotic – a grief researcher and widow shares evidence-based ways to face the early days of loss

The July 4 floods in Kerr County, Texas, sent shockwaves across the country. Now that most of the victims’ burials are over, the weight of grief is just beginning for…

‘Grit’ and relentless perseverance can take a toll on brain health − particularly for people facing social stresses like racism

For many people, grit – the perseverance and passion for long-term goals – is a virtue. It is also a key ingredient in overcoming challenges, achieving success and maintaining resilience.…