Negative Distractions Most Disrupt Attention and Linger in Memory

Summary: A new study reveals that upsetting distractions significantly impair our ability to sustain attention and also linger more strongly in memory. Researchers tested this by having participants perform a…

Why Simply Putting Away Your Phone Won’t Help You Focus

Summary: A new study reveals that placing your smartphone out of reach doesn’t significantly reduce distraction or boost productivity. While participants used their phones less when they were farther away,…

How the Brain Ignores Distractions to Stay Focused

Summary: When focusing in noisy environments, the brain adjusts not by concentrating harder but by ignoring distractions that were previously disruptive. Researchers developed a neural network model showing that people…