Amid growing concerns over the effects of social media on teen mental health, on June 17, 2024, U.S. Surgeon General Vivek Murthy called for warning labels to be added to…
Tag: Eating disorders
Dietary supplements and protein powders fall under a ‘wild west’ of unregulated products that necessitate caveats and caution
Dietary supplements are a big business. The industry made almost US$39 billion in revenue in 2022, and with very little regulation and oversight, it stands to keep growing. The marketing…
Dietary supplements and protein powders fall under a ‘wild west’ of products that necessitate caveats and caution
Dietary supplements are a big business. The industry made almost US$39 billion in revenue in 2022, and with very little regulation and oversight, it stands to keep growing. The marketing…
Eating disorders are the most lethal mental health conditions – reconnecting with internal body sensations can help reduce self-harm
Did you know that anorexia is the most lethal mental health condition? One person dies from an eating disorder every hour in the U.S. Many of these deaths are not…
Early Riser? Anorexia Nervosa Linked to Morning Chronotype
Summary: Individuals with anorexia nervosa tend to be early risers, in contrast to many other mental disorders often associated with evening chronotypes. The study also finds a connection between anorexia…
Do you eat with your eyes, your gut or your brain? A neuroscientist explains how to listen to your hunger during the holidays
The holiday season is upon us, and with it, opportunities to indulge in festive treats. The proverbial saying “you eat with your eyes first” seems particularly relevant at this time…
Mindfulness, meditation and self-compassion – a clinical psychologist explains how these science-backed practices can improve mental health
Mindfulness and self-compassion are now buzzwords for self-improvement. But in fact, a growing body of research shows these practices can lead to real mental health benefits. This research – ongoing,…
Eating disorders among teens have more than doubled during the COVID-19 pandemic – here’s what to watch for
The COVID-19 pandemic has been associated with worsening mental health among teens, including increasing numbers of patients with eating disorders. In fact, research indicates that the number of teens with…
