Portugal dreams of becoming medical cannabis hub

A Tilray worker seals cannabis flowers in a bag at their Portugal farm. “We should be the new El Dorado of medical cannabis production,” said agronomist Jose Martins as dozens…

The UK could be facing a ‘quad-demic’ this winter. Here’s how to protect yourself

Credit: Unsplash/CC0 Public Domain There are concerns the UK could be facing a “quad-demic” this winter—with levels of four common seasonal respiratory viruses currently being monitored by the UK Health…

Five ways to make your daily walks even more beneficial

Credit: Daniel Reche from Pexels Physical activity doesn’t need to be complicated. Even just a brisk, ten-minute daily walk can deliver a host of health benefits—lowering the risk of several…

Bright light may lower depression symptoms by promoting better sleep

Credit: CC0 Public Domain Why might more time in the sun boost a person’s mood? A new study led by investigators at Brigham and Women’s Hospital, a founding member of…

USDA orders testing of milk supply for presence of bird flu virus

Faced with rising cases of bird flu virus being detected in raw milk in California, the U.S. Department of Agriculture (USDA) on Friday announced it would mandate testing for the…

US life expectancy gains expected to stall by 2050 as health progress fails to keep pace with other countries

Credit: Pixabay/CC0 Public Domain The U.S. is failing to keep pace with dozens of countries around the world due to the steady decline of the nation’s health progress, according to…

Higher ratio of plant protein to animal protein may improve heart health, study suggests

Credit: Unsplash/CC0 Public Domain Eating a diet with a higher ratio of plant-based protein to animal-based protein may reduce the risk of cardiovascular disease (CVD) and coronary heart disease (CHD),…

Why lead-tainted cinnamon products have turned up on shelves, and what questions consumers should ask

Credit: CC0 Public Domain Spices bring up feelings of comfort, cultural belonging and holidays. They can make our homes smell amazing and our food taste delicious. They can satisfy our…

WHO wants bird flu surveillance stepped up

Colorized transmission electron micrograph of Avian influenza A H5N1 viruses. Credit: Public Domain The World Health Organization on Thursday urged countries to step up surveillance for bird flu after the…

Talk therapy and rehabilitation may improve long COVID symptoms, but effects are modest

Credit: SHVETS production from Pexels Cognitive behavioral therapy (CBT) and a program of physical and mental rehabilitation probably improve symptoms of long COVID, but the effects are modest, finds a…