Credit: Daniel Reche from Pexels Physical activity doesn’t need to be complicated. Even just a brisk, ten-minute daily walk can deliver a host of health benefits—lowering the risk of several…
Tag: health
Bright light may lower depression symptoms by promoting better sleep
Credit: CC0 Public Domain Why might more time in the sun boost a person’s mood? A new study led by investigators at Brigham and Women’s Hospital, a founding member of…
USDA orders testing of milk supply for presence of bird flu virus
Faced with rising cases of bird flu virus being detected in raw milk in California, the U.S. Department of Agriculture (USDA) on Friday announced it would mandate testing for the…
US life expectancy gains expected to stall by 2050 as health progress fails to keep pace with other countries
Credit: Pixabay/CC0 Public Domain The U.S. is failing to keep pace with dozens of countries around the world due to the steady decline of the nation’s health progress, according to…
Higher ratio of plant protein to animal protein may improve heart health, study suggests
Credit: Unsplash/CC0 Public Domain Eating a diet with a higher ratio of plant-based protein to animal-based protein may reduce the risk of cardiovascular disease (CVD) and coronary heart disease (CHD),…
Why lead-tainted cinnamon products have turned up on shelves, and what questions consumers should ask
Credit: CC0 Public Domain Spices bring up feelings of comfort, cultural belonging and holidays. They can make our homes smell amazing and our food taste delicious. They can satisfy our…
WHO wants bird flu surveillance stepped up
Colorized transmission electron micrograph of Avian influenza A H5N1 viruses. Credit: Public Domain The World Health Organization on Thursday urged countries to step up surveillance for bird flu after the…
Talk therapy and rehabilitation may improve long COVID symptoms, but effects are modest
Credit: SHVETS production from Pexels Cognitive behavioral therapy (CBT) and a program of physical and mental rehabilitation probably improve symptoms of long COVID, but the effects are modest, finds a…
Trauma care and mental health interventions training can help family physicians prepare for times of war
Credit: Pixabay/CC0 Public Domain In wars and conflict, family physicians are frequently called on to serve in expanded roles and are witnesses to the enormous mental and physical suffering of…
