Hollywood legend Gene Hackman and his wife, Betsy Arakawa, were found dead in their home in February 2025. Hackman had been living with Alzheimer’s and depended on Arakawa as his…
Tag: health
Quitting Impossible Goals May Actually Boost Wellbeing
Summary: A sweeping analysis of 235 studies shows that holding onto impossible goals harms mental and physical wellbeing, increasing stress and lowering life satisfaction. In contrast, releasing unachievable goals —…
Genetic Roots of Depression Reveal Strong Suicide Risk Signals
Summary: New research shows that depression beginning before age 25 has a much stronger hereditary component than depression that emerges later in life. By analyzing genetic data from over 150,000…
Recent studies prove the ancient practice of nasal irrigation is effective at fighting the common cold
It starts with a slight scratchiness at the back of your throat. Then, a sneeze. Then coughing, sniffling and full-on congestion, with or without fever, for a few insufferable days.…
No Evidence the Gut Microbiome Causes Autism
Summary: Experts reviewing decades of research conclude there is no scientific evidence that the gut microbiome causes autism. They highlight major flaws in observational studies, mouse experiments, and clinical trials,…
Low Omega-3 Linked to Higher ADHD Symptoms
Summary: A new study reveals that low omega-3 fatty acid intake is associated with increased ADHD symptoms among Palestinian adolescents. Researchers found that socioeconomic disparities—particularly those limiting access to omega-3–rich…
Want to make America healthy again? Stop fueling climate change
If you’ve been following recent debates about health, you’ve been hearing a lot about vaccines, diet, measles, Medicaid cuts and health insurance costs – but much less about one of…
Stress Undermines Brain Circulation, Increases Dementia Risk
Summary: Researchers found that a rare class of neurons—type-one nNOS neurons—plays a central role in regulating brain blood flow and coordinating neural activity in mice. Removing these stress-vulnerable cells caused…
Low Choline Could Be a Hidden Driver of Anxiety
Summary: A large meta-analysis of 25 studies found that people with anxiety disorders have significantly lower levels of choline, a vital brain nutrient, compared to individuals without anxiety. This reduction…
