Summary: A new study reveals that while the ketogenic diet can prevent weight gain, it may cause severe long-term metabolic problems. Researchers found that mice on a long-term keto diet…
Tag: Metabolism
Antioxidants help stave off a host of health problems – but figuring out how much you’re getting can be tricky
When it comes to describing what an antioxidant is, it’s all in the name: Antioxidants counter oxidants. And that’s a good thing. Oxidants can damage the structure and function of…
Blood Sugar, Not Age, Drives Sexual Health Decline in Men
Summary: A new study reveals that metabolic health, particularly modest increases in blood sugar, plays a bigger role than age or testosterone in declining sexual and reproductive function in men.…
Umbilical Cord DNA May Predict Future Metabolic Health Risks
Summary: DNA changes in umbilical cord blood may help predict which children are at higher risk for future health issues like diabetes, liver disease, and stroke. Researchers analyzed chemical tags…
Is weight loss as simple as calories in, calories out? In the end, it’s your gut microbes and leftovers that make your calories count
Is the adage “calories in, calories out” true? The short answer is yes, but the full story is more nuanced. From the moment food touches your tongue to the time…
What links aging and disease? A growing body of research says it’s a faulty metabolism
Aging is a biological process that no one can avoid. Ideally, growing old should be a time to relax and enjoy the fruits of your labor. Aging also has a…
What is metabolism? A biochemist explains how different people convert energy differently − and why that matters for your health
If you’ve spent any time scrolling through the health and wellness corners of social media, you’ve likely come across many products claiming to improve your metabolism. But what exactly is…
Keto Diet May Improve Mental Health Symptoms
Summary: A new pilot study presents a compelling case for the ketogenic diet as a dual-action treatment for individuals with serious mental illnesses like schizophrenia and bipolar disorder, who often…
THC Metabolism Could Influence Cannabis Use Disorder Risk
Summary: Researchers linked differences in THC metabolism to varying effects of cannabis use and the risk of developing Cannabis Use Disorder (CUD). The study, which included young adults with and…
Your body already has a built-in weight loss system that works like Wegovy, Ozempic and Mounjaro – food and your gut microbiome
Wegovy, Ozempic and Mounjaro are weight loss and diabetes drugs that have made quite a splash in health news. They target regulatory pathways involved in both obesity and diabetes and…
