When this therapist recommends self-care, it’s not self-indulgence

As a psychotherapist and wellness consultant with clients from New York to New Zealand, Aishia Grevenberg is happy to recommend self-care. But don’t expect it to end in a day…

Friendly teasing or traumatic bullying? Homophobic name-calling leaves scars

Credit: Unsplash/CC0 Public Domain A new study reveals the extent of homophobic name-calling among teenagers, and the damaging impact it has on mental health, regardless of whether the name-calling is…

Australia is the first country to let patients with depression or PTSD be prescribed psychedelics

Artwork on display is seen at the Psychedelic Science conference in the Colorado Convention Center Wednesday, June 21, 2023, in Denver. Australia is the first country to allow psychiatrists to…

Suicides in Singapore rise to 22-year high: report

Singapore. Credit: Unsplash/CC0 Public Domain Suicides in Singapore rose nearly 26 percent last year to their highest level in more than two decades, reflecting the “unseen mental distress” in the…

Study finds we articulate more when speaking to babies and puppies

Credit: Pixabay/CC0 Public Domain Babies and puppies have at least two things in common: aside from being newborns, they promote a positive emotional state in human mothers, leading them to…

Reading for pleasure early in childhood linked to better cognitive performance and mental well-being in adolescence

Credit: Pixabay/CC0 Public Domain Children who begin reading for pleasure early in life tend to perform better at cognitive tests and have better mental health when they enter adolescence, a…

Depressed patients less likely to take their heart medications, finds research

Credit: Pixabay/CC0 Public Domain Patients who feel low when having a cardiac device implanted are more likely to stop taking their heart medications than those without depression, according to research…

Researchers identify subtype of depression using surveys, cognitive tests, and brain imaging

Credit: Unsplash/CC0 Public Domain Scientists at Stanford Medicine conducted a study describing a new category of depression—labeled the cognitive biotype—which accounts for 27% of depressed patients and is not effectively…

Avatar therapy-linked emotions identified in treatment-resistant schizophrenia

The predominant emotions expressed by patients with treatment-resistant schizophrenia undergoing virtual reality-based Avatar therapy (AT) are mostly neutral, joy, and anger emotions, according to a study published online June 12…

How COVID lockdowns distorted our sense of time—new research

Credit: Brian A Jackson/Shutterstock The perception of time is a psychological phenomenon, meaning external factors can modify the way we experience it. For example, time may seem to fly by…