Cannabis Destroys Sleep Quality – Neuroscience News

Summary: A 35-year study following adults from young adulthood into middle age reveals that both lifetime and recent cannabis use are tied to worse objectively measured sleep quality, characterized by…

Most Insomnia Meds Don’t Worsen Sleep Apnea

Summary: Treating insomnia when a patient also has Obstructive Sleep Apnea (OSA)—a condition known as COMISA—is a delicate balancing act. While sedative-hypnotics can help patients fall asleep, there has long…