No benefit in common shoulder treatment over placebo, finds study

Credit: Pixabay/CC0 Public Domain A saline injection treatment widely used for calcific tendinopathy—a common, painful condition caused by a build-up of calcium in the rotator cuff tendons of the shoulder—provides…

Antidepressants versus running for depression: Is there a winner?

Credit: Pixabay/CC0 Public Domain The first study to compare effects of antidepressants with running exercises for anxiety, depression and overall health shows that they have about the same benefits for…

Ex-football players with medical and mental health conditions at higher odds of receiving premature CTE diagnosis

Credit: Pixabay/CC0 Public Domain Former professional American football players who have medical and mental health conditions including depression, anxiety or sleep apnea are more likely to receive an unverified diagnosis…

Could psychedelics be used to help manage athletes’ mental health?

Credit: Pixabay/CC0 Public Domain Why do people who take DMT, a powerful psychedelic drug, feel a strong sense of familiarity about places, things or entities that are not a part…

Exercise training and yoga can improve lung function in adults with asthma

Credit: Unsplash/CC0 Public Domain Yoga and breathing control practices, in combination with aerobic training, are particularly key exercises for asthmatic people seeking to improve their lung function, a new peer-reviewed…

Dancing your way to better health

Someone who wants to work out, socialize and feel the beat at the same time may want to put on their dancing shoes. Dancing has many health benefits, according to…

Much of what we’re told about gym exercises and resistance training is from studies of males, by men

Credit: Shutterstock When you lift weights, why are you doing what you are doing? Who told you to train that way—coach, a personal trainer, an online exercise guru? And where…

New high-tech helmets may protect American football players from debilitating concussions

Credit: Pixabay/CC0 Public Domain Millions of people in the US are concussed every year playing sports. Players of games like American football are at particularly high risk for injuries that…

Here’s why they happen—and how to prevent them

For some people, going for a run can trigger what’s known as a “runner’s high,” a short-lasting feeling of euphoria or relaxation. But for others, running can trigger something far…

Research shows coaches who lead with empathy get more out of athletes

Credit: Routledge Gone are the days of dictatorial leaders in sport, screaming from the side-lines and insulting their players, and instead we are seeing an era of emotionally intelligent leaders…