Summary: Researchers developed an AI tool that detects chronic stress by measuring adrenal gland volume on routine chest CT scans. This biomarker aligns with cortisol levels, stress questionnaires, and future…
Tag: stress
Maternal Stress Speeds Up Baby Teething
Summary: New research shows that infants whose mothers had higher cortisol levels during late pregnancy experience significantly earlier eruption of primary teeth. Babies of mothers with the highest cortisol levels…
Stress Undermines Brain Circulation, Increases Dementia Risk
Summary: Researchers found that a rare class of neurons—type-one nNOS neurons—plays a central role in regulating brain blood flow and coordinating neural activity in mice. Removing these stress-vulnerable cells caused…
Music and Nature Work in Harmony to Ease Stress and Lift Mood
Summary: The viral phrase “touch grass” may be more than internet humor—science shows that engaging with nature and music can significantly boost emotional and physical well-being. A new review found…
Positive Memories Boost Musicians’ Performance by Reframing Stress
Summary: A new study reveals that recalling positive memories before stepping on stage can significantly boost musicians’ performance. Professional wind instrumentalists who reflected on positive experiences showed higher nervous system…
Simple Hair Test May Spot Mental Health Risks in Kids
Summary: Long-term stress, measured through hair cortisol, may help predict mental health risks in children living with chronic physical illnesses. In a four-year study of 244 children, researchers found that…
Beauty sleep isn’t a myth – a sleep medicine expert explains how rest keeps your skin healthy and youthful
Have you ever woken up after a night of poor sleep, glanced in the mirror and thought, “I look tired?” You’re not imagining it. I am a neurologist who specializes…
Astrocyte Disruption Tied to Depression After Childhood Stress
Summary: Researchers have shown that astrocytes in the lateral hypothalamus play a pivotal role in how stress shapes behavior, particularly after early-life adversity. In mice, stress led to smaller, less…
Chronic Stress Sends Immune Cells to Brain, Driving Depression
Summary: A new study shows that chronic stress causes immune cells called neutrophils to leave bone marrow in the skull and collect in the brain’s protective membranes, where they contribute…
Adding more green space to a campus is a simple, cheap and healthy way to help millions of stressed and depressed college students
Stress on college students can be palpable, and it hits them from every direction: academic challenges, social pressures and financial burdens, all intermingled with their first taste of independence. It’s…
