Summary: A new analysis of the PANDA clinical trial reveals that sertraline, one of the most prescribed antidepressants, improves key emotional symptoms of depression—such as sadness, self-loathing, and suicidal thoughts—within…
Category: Health
Toddler Gut Bacteria Linked to Childhood Anxiety and Depression
Summary: A new study suggests that a child’s gut microbiome at age 2 may influence their emotional health years later. Researchers found that higher levels of bacteria from the Clostridiales…
Daily Light and Sound Therapy May Slow Alzheimer’s Decline
Summary: A long-term study found that daily 40Hz light and sound stimulation may help slow cognitive decline in people with late-onset Alzheimer’s disease. After two years of treatment, participants maintained…
Swap 30 Minutes of Sitting for Light Activity to Boost Next-Day Mood
Summary: New research reveals that replacing even 30 minutes of sitting with light physical activity—like walking or doing household chores—can boost mood and energy the following day. The study tracked…
Hearing Voices May Stem from the Brain Misreading Its Own Inner Speech
Summary: A new study reveals that auditory hallucinations in schizophrenia may arise when the brain fails to recognize its own inner voice as self-generated. Normally, the brain predicts the sound…
When a Hug Turns Dark: How Manipulative Partners Use Touch
Summary: Touch can strengthen bonds and calm stress, but not all affection is sincere. A new study reveals that people with “dark triad” traits—narcissism, psychopathy, and Machiavellianism—often use physical touch…
Can a Disconnected Brain Be Conscious?
Summary: A new study reveals that sleep-like slow-wave brain activity can persist for years in surgically disconnected brain hemispheres of awake epilepsy patients. Using EEG recordings, researchers found that the…
Reelin Shows Promise for Healing Both Gut and Depression
Summary: A new study reveals that the protein Reelin may hold the key to treating both “leaky gut” and major depressive disorder. Chronic stress lowers Reelin levels in the gut,…
Five Sleep Types Revealed: How Your Brain Wiring Reflects Rest
Summary: A new study has identified five distinct “sleep-biopsychosocial” profiles that connect how we sleep with our brain networks, mental health, cognition, and lifestyle. Using data from over 700 participants,…
Misophonia Might Be a Brain Regulation Disorder
Summary: A new study shows that misophonia, strong negative reactions to certain sounds, is closely linked to cognitive and emotional inflexibility. Participants with high misophonia severity struggled to shift between…

