Lots of people who vape want to quit, but there’s very little guidance on how best to do so. In the U.S., recent reports estimate that 5.9% of youth and…
Category: Anthropology
Vitamin deficiency may be why you’re so tired – a nutritional neuroscientist explains how to kickstart your energy by getting essential nutrients in a well-rounded diet, along with more sleep and exercise
Feeling drained and lethargic is common: A 2022 national survey found that 13.5% of U.S. adults said they felt “very tired” or “exhausted” most days or every day over a…
Providing driver’s licenses to undocumented immigrants improves birth outcomes, research shows
When states give driver’s licenses to undocumented immigrants, it affects nondrivers, too — even the littlest ones. Babies born to immigrants from Mexico and Central America are bigger and healthier…
What if you could rank food by ‘healthiness’ as you shopped? Nutrient profiling systems use algorithms to simplify picking healthy groceries
Imagine a world where food on grocery store shelves is ranked by its healthiness, with simple, research-backed scores. In some countries, that world already exists. Nutrient profiling systems, or NPSs,…
What are macros? An exercise and nutrition scientist explains
“I’m tracking my macros.” “I’ll pass on that, it doesn’t fit in my macros.” “I’m on the Macro Diet.” Macros seem to come up often in the corners of the…
Wildfire smoke’s health risks can linger long-term in homes that escape burning
Three years ago, on Dec. 30, 2021, a wind-driven wildfire raced through two communities just outside Boulder, Colorado. In the span of about eight hours, more than 1,000 homes and…
Wildfire smoke’s health risks can linger in homes that escape burning − as Colorado’s Marshall Fire survivors discovered
On Dec. 30, 2021, a wind-driven wildfire raced through two communities just outside Boulder, Colorado. In the span of about eight hours, more than 1,000 homes and businesses burned. The…
What are pharmacy benefit managers? A health economist explains how lack of competition drives up drug prices for everyone
Wegovy and Ozempic are weight loss drugs that promise to transform the treatment of obesity, heart disease and other chronic conditions that afflict millions of Americans. But while everyone agrees…
How to stop feeling like a Grinch and be more present with your kids this holiday season
Holidays are often depicted as picture-perfect moments: families blissfully united around a table filled with seasonal food favorites against an immaculate backdrop. For many parents, attempting to meet such unrealistic…
