Tiny Brain Region Orchestrates How We Segment and Remember Life Events

Summary: Our memories don’t flow like a continuous stream—they’re divided into meaningful events, thanks to a tiny brain region called the locus coeruleus. New research shows this region acts like…

Blood Sugar, Not Age, Drives Sexual Health Decline in Men

Summary: A new study reveals that metabolic health, particularly modest increases in blood sugar, plays a bigger role than age or testosterone in declining sexual and reproductive function in men.…

Study Challenges Link Between Football and Brain Protein Buildup

Summary: A new study questions whether playing youth football leads to harmful protein buildup in the brain. Researchers examined 174 donated brains, including former high school and college players, and…

Child Maltreatment Accelerates Aging and Hinders Social Development

Summary: New research shows that childhood maltreatment leaves lasting biological and social scars. In a study of young children, those who experienced abuse showed accelerated cellular aging and reduced social…

Psilocybin Shows Promise as Anti-Aging Therapy

Summary: Psilocybin, the active compound derived from psychedelic mushrooms, significantly delayed cellular aging and extended lifespan in a preclinical study. Researchers observed a 50% increase in the lifespan of human…

The aftermath of floods, hurricanes and other disasters can be hardest on older rural Americans – here’s how families and neighbors can help

Hurricanes, tornadoes and other extreme weather do not distinguish between urban and rural boundaries. But when a disaster strikes, there are big differences in how well people are able to…

Anxious Mondays Leave Lasting Mark on Stress

Summary: A new study reveals that anxiety felt on Mondays uniquely elevates stress hormones, even in retirees, with potential consequences for heart health. Researchers found older adults who reported Monday…

Wellbeing May Help Protect Memory in Middle Age

Summary: A new 16-year study of over 10,000 adults finds that higher wellbeing is linked to better memory performance in middle age. Researchers tracked participants’ psychological wellbeing and memory recall,…

Older adults with dementia misjudge their financial skills – which may make them more vulnerable to fraud, new research finds

Older adults diagnosed with dementia lose their ability to assess how well they manage their finances, according to a recent study I co-authored in The Gerontologist. In comparison, people of…

Chronic stress contributes to cognitive decline and dementia risk – 2 healthy-aging experts explain what you can do about it

The probability of any American having dementia in their lifetime may be far greater than previously thought. For instance, a 2025 study that tracked a large sample of American adults…