Summary: Regular creative activity is linked to a younger-looking brain and slower brain aging, according to a large international brain-imaging analysis. People who regularly danced, made music, created visual art,…
Tag: Aging
The Way You Drive Might Signal Mild Cognitive Impairment
Summary: Researchers found that long-term driving behavior can reveal early signs of cognitive decline years before clinical diagnosis. Older adults who later developed impairment showed gradual reductions in trip frequency,…
Americans are unprepared for the expensive and complex process of aging – a geriatrician explains how they can start planning
Hollywood legend Gene Hackman and his wife, Betsy Arakawa, were found dead in their home in February 2025. Hackman had been living with Alzheimer’s and depended on Arakawa as his…
Dietary RNA Molecules May Hold the Key to Slowing Cellular Aging
Summary: Living longer doesn’t always mean living healthier, and researchers are exploring how diet can extend healthspan. A study in worms shows that specific dietary RNA molecules protect cells from…
Beauty sleep isn’t a myth – a sleep medicine expert explains how rest keeps your skin healthy and youthful
Have you ever woken up after a night of poor sleep, glanced in the mirror and thought, “I look tired?” You’re not imagining it. I am a neurologist who specializes…
The Midlife “Unhappiness Hump” Has Vanished, But at a Cost
Summary: A new large-scale study finds that the long-observed “unhappiness hump,” where mental distress peaked in midlife, has disappeared. Instead, younger people now report the highest levels of anxiety, depression,…
Education Gap Is Speeding Up Aging in Millions of People
Summary: A new study reveals that Americans with less education are aging faster than those with more schooling, and the divide has widened over the past three decades. Biological age—measuring…
Tiny Brain Region Orchestrates How We Segment and Remember Life Events
Summary: Our memories don’t flow like a continuous stream—they’re divided into meaningful events, thanks to a tiny brain region called the locus coeruleus. New research shows this region acts like…
Study Challenges Link Between Football and Brain Protein Buildup
Summary: A new study questions whether playing youth football leads to harmful protein buildup in the brain. Researchers examined 174 donated brains, including former high school and college players, and…
