Summary: Swiping through online videos to alleviate boredom may actually make people more bored and less satisfied with the content, according to new research. The study found that switching between…
Tag: APA
Hurts to Think: The Unpleasant Truth About Mental Effort
Summary: New research suggests that mental exertion is often associated with unpleasant feelings such as stress and irritation, challenging the notion that people enjoy mentally demanding tasks. A meta-analysis of…
Overthinking Happiness Can Lower Life Satisfaction
Summary: Obsessing over personal happiness can actually decrease life satisfaction, according to new research. In three studies involving over 1,800 participants, individuals who judged their own happiness reported lower well-being,…
The Impact of Violent Neighborhoods on Brain Development
Summary: Children living in violent neighborhoods exhibit increased amygdala reactivity, signaling heightened sensitivity to threats, which can affect mental health and socioemotional functioning. However, nurturing parenting can protect against these…
Sleep Deprivation’s Toll on Emotions
Summary: Researchers examined over fifty years of research to highlight the profound impact of sleep loss on emotional well-being. Analyzing data from 154 studies with 5,715 participants, the research team…
Maternal Stress During Pregnancy Impacts Child Mental Health
Summary: Research reveals that children of mothers experiencing high stress, anxiety, or depression during pregnancy may have a greater risk of mental health and behavior issues throughout childhood and adolescence.…
The Energizing Power of Keeping Good Secrets
Summary: A recent study reveals that keeping good news a secret can make individuals feel more energized and alive. The research involved over 2,500 participants and found that positive secrets,…
Post-Pandemic America: Unmasking the Silent Stress Surge of Collective Trauma
Summary: The aftermath of the COVID-19 pandemic has instigated a silent surge in stress and mental health issues among Americans. Alarmingly, adults aged 35-44 exhibited the most significant hike in…
Choosing Ignorance: 40% Shun Consequence Knowledge for Selfish Gains
Summary: New research unveiled that when faced with a choice, 40% of individuals opt to remain ignorant about how their decisions impact others, often leveraging this unawareness to act more…
