The COVID-19 pandemic ushered in a new era of digital connection: In the absence of in-person gatherings, many people instead found themselves face-to-face with their co-workers and loved ones on…
Tag: Eating disorders
Mindfulness, meditation and self-compassion – a clinical psychologist explains how these science-backed practices can improve mental health
Mindfulness and self-compassion are now buzzwords for self-improvement. But in fact, a growing body of research shows these practices can lead to real mental health benefits. This research – ongoing,…
Eating disorders among teens have more than doubled during the COVID-19 pandemic – here’s what to watch for
The COVID-19 pandemic has been associated with worsening mental health among teens, including increasing numbers of patients with eating disorders. In fact, research indicates that the number of teens with…
