Loneliness, Food Cravings, and the Brain

Summary: A new study reveals the link between loneliness, cravings for high-calorie foods, and unhealthy eating behaviors in women, highlighting a significant brain activity pattern associated with social isolation. The…

Do you eat with your eyes, your gut or your brain? A neuroscientist explains how to listen to your hunger during the holidays

The holiday season is upon us, and with it, opportunities to indulge in festive treats. The proverbial saying “you eat with your eyes first” seems particularly relevant at this time…