Summary: Scientists have developed a portable biosensor that can detect levels of BDNF, a protein linked to mental health conditions such as depression, schizophrenia, and bipolar disorder. The flexible, low-cost…
Tag: health
Daily Light and Sound Therapy May Slow Alzheimer’s Decline
Summary: A long-term study found that daily 40Hz light and sound stimulation may help slow cognitive decline in people with late-onset Alzheimer’s disease. After two years of treatment, participants maintained…
Brain Cells That May Prevent Schizophrenia Symptoms Identified
Summary: Researchers have identified a rare type of brain cell whose overactivity may contribute to schizophrenia-like symptoms, such as cognitive deficits and disrupted sleep. When scientists reduced the activity of…
Music and Nature Work in Harmony to Ease Stress and Lift Mood
Summary: The viral phrase “touch grass” may be more than internet humor—science shows that engaging with nature and music can significantly boost emotional and physical well-being. A new review found…
Swap 30 Minutes of Sitting for Light Activity to Boost Next-Day Mood
Summary: New research reveals that replacing even 30 minutes of sitting with light physical activity—like walking or doing household chores—can boost mood and energy the following day. The study tracked…
Navigating mental illness in the workplace can be tricky, but employees are entitled to accommodations
Mental health challenges can affect anyone, regardless of background or circumstance, and they are becoming more common across the United States. In 2022, a national survey found that about 60…
Pain Resilience, Not Pain Itself, Predicts How Active People Stay
Summary: A new study reveals that how people think about and cope with chronic pain is more important than the pain itself in determining physical activity levels. Researchers found that…
Lack of Sleep in Teens Linked to Higher Suicide Risk
Summary: Teenagers who sleep less or experience frequent night awakenings are significantly more likely to attempt suicide later in adolescence, according to a major longitudinal study. Researchers analyzed data from…
Ketamine Fails to Outperform Placebo in Major Depression Trial
Summary: A large randomized and blinded clinical trial has found no additional benefit of repeated ketamine infusions over standard inpatient care for treating major depression. The study compared ketamine with…
