Summary: A form of meditation focused on unconditional kindness can enhance memory recall in individuals with a history of depression. Participants engaged in daily ten-minute meditations aimed at promoting happiness,…
Tag: mental health
Childhood Reading Habits Boost Brain and Mental Health in Teens
Summary: Encouraging children to indulge in reading for pleasure can enhance their cognitive and mental health during adolescence, a recent study reveals. The research, involving over 10,000 young adolescents from…
Stress Neurons Mapped the Brain, Exposing Estrogen Link
Summary: Researchers pinpointed a specific group of nerve cells in the mouse brain that play a role in negative emotional states and chronic stress. The neurons, which were mapped using…
Laughter as Medicine: Humor Therapy Reduces Depression and Anxiety Symptoms
Summary: Humor therapy might alleviate symptoms of anxiety and depression. The comprehensive study comprised 29 diverse studies from nine countries, involving 2,964 participants with depression, anxiety, or both. While most…
Alcohol Use Disorder: More Alcohol, More Impairment, Regardless of Drinking Habits
Summary: Researchers reveal the idea of “holding one’s liquor” is complex, particularly among heavy drinkers. The study shows that while individuals with alcohol use disorder (AUD) display less impairment after…
Adversity, Borderline Personality Disorder, and Evolution: The Reproductive Trade-off Theory
Summary: A new study examines the association of Borderline Personality Disorder (BPD) with early life adversity and its potential influence on immediate reproductive strategies over somatic health. Using a sample…
Alterations in Alcohol Consumption Echo Depression Symptom Changes
Summary: A new study uncovers a correlation between changes in alcohol consumption and the ebb and flow of depression symptoms. People reporting lower alcohol use simultaneously noted reductions in depressive…
