Summary: New research reveals that bedtime procrastination in young adults is linked to specific personality traits, especially higher neuroticism and lower conscientiousness and extraversion. These associations remained significant even after…
Tag: procrastination
Why Simply Putting Away Your Phone Won’t Help You Focus
Summary: A new study reveals that placing your smartphone out of reach doesn’t significantly reduce distraction or boost productivity. While participants used their phones less when they were farther away,…
Attitude Bias at Procrastination’s Root
Summary: New research delves into how valence weighting bias—people’s tendency to prioritize negative or positive attitudes—plays a crucial role in procrastination. By studying individuals’ responses to tasks like tax filing…
