Creative arts therapy programs can help health care workers dance, write and draw their way through burnout and on-the-job stress

Doctors and nurses seldom learn in school how to tell a family that their loved one is not going to survive. Yet health care professionals face the immense burden of…

Resilience Linked to Healthier Brain and Gut

Summary: A new study reveals that resilient individuals show improved brain function and healthier gut microbiomes. The research highlights that resilient people have better emotional regulation and lower inflammation. This…

How Interconnectedness Affects Elderly Resilience

Summary: A new study illuminated the consequences of a tighter interconnection between different domains of functional capacity in the elderly, pointing towards a reduced resilience in the system. This study…

What is resilience? A psychologist explains the main ingredients that help people manage stress

The word resilience can be perplexing. Does it mean remaining calm when faced with stress? Bouncing back quickly? Growing from adversity? Is resilience an attitude, a character trait or a…

Brazil isn’t just trees—working in grasslands in a country conventionally seen as a big forest – Functional Ecologists

The Pampa Brazilian grasslands. In the distance are “gaúchos” (skilled horseman)—typically people that work in the grasslands and take care of cattle. This word can also represent people born in…

Positive parenting can help protect against the effects of stress in childhood and adolescence, new study shows

The Research Brief is a short take about interesting academic work. The big idea Warm and supportive parenting may buffer against the effects of stress during childhood and adolescence. That…

Lessons from the deadly 2021 Pacific Northwest heat wave

The heat dome that descended upon the Pacific Northwest in late June 2021 met a population radically unprepared for it. Almost two-thirds of households earning US$50,000 or less and 70%…