Summary: REM sleep, marked by rapid eye movement, is one of the most mysterious stages of our nightly rest, known for vivid dreams. This phase, repeating every 90 to 120…
Tag: The Conversation
The Paradox of Progress: Why More Freedom Isn’t Making Women Happier
Summary: Despite gains in freedom and employment opportunities, research indicates women are experiencing higher levels of anxiety, depression, and sleep issues than before. A survey suggests that dissatisfaction with societal…
To What Extent Are We Ruled by Unconscious Forces?
Summary: Unconscious mechanisms that occur as a result of neural activity set us up for actions we are going to take. This happens before we are consciously aware of the…