Summary: A new study reveals that mindfulness helps improve sleep quality and reduce stress by focusing on the present and minimizing negative thoughts. The study tracked 144 nurses over two…
Category: Psychology
Resilience Linked to Healthier Brain and Gut
Summary: A new study reveals that resilient individuals show improved brain function and healthier gut microbiomes. The research highlights that resilient people have better emotional regulation and lower inflammation. This…
Do We Really Learn From Failure?
Summary: A recent study investigated how cardiothoracic surgeons learn from failures, revealing that there is a threshold beyond which they no longer gain knowledge from their mistakes. The research highlights…
“Supernatural” Experiences Comfort Grieving Pet Owners
Summary: A new study explores the phenomenon of supernatural visits from deceased pets. Analyzing 544 accounts from dog owners on social media, researchers found that about half of these experiences…
How Sex and Gender Shape Our Cognition
Summary: Researchers released a new study examining how sex and gender influence cognitive abilities. The study analyzed eight cognitive tasks and found that while spatial cognition correlates more with biological…
AI vs. Human Empathy: Machine Learning More Empathetic
Summary: AI-generated messages can make recipients feel more “heard” compared to responses from untrained humans. The research demonstrates AI’s superior ability to detect and respond to human emotions, potentially providing…
War’s Toll on the Brain: Widespread PTSD and Anxiety Among Ukrainians
Summary: A new study reveals severe mental health impacts among displaced Ukrainians due to the ongoing conflict with Russia. Surveying over 8,000 individuals, researchers found widespread PTSD, anxiety, and flashbacks,…
Childhood Loneliness Linked to Later Psychosis
Summary: Childhood loneliness significantly increases the likelihood of experiencing a psychotic episode later in life, particularly in women. Through an observational case-control study involving 285 first-episode psychosis patients and 261…
Cannabis in Pregnancy Linked to Autism and ADHD Risk
Summary: Researchers identified a strong link between prenatal cannabis use disorder (CUD) and heightened risks of ADHD, ASD, and ID in children. The study analyzed over 222,000 mother-offspring pairs in…
