Summary: REM sleep, marked by rapid eye movement, is one of the most mysterious stages of our nightly rest, known for vivid dreams. This phase, repeating every 90 to 120…
Category: The Conversation
The Paradox of Progress: Why More Freedom Isn’t Making Women Happier
Summary: Despite gains in freedom and employment opportunities, research indicates women are experiencing higher levels of anxiety, depression, and sleep issues than before. A survey suggests that dissatisfaction with societal…
