Summary: A prospective study of more than 2,400 pregnant women reveals that developing restless legs syndrome (RLS) during pregnancy is tied to a threefold increase in the risk of perinatal…
Tag: AASM
Prenatal Sleep Expectations Drive Postpartum Insomnia
Summary: A new study exposed a powerful cognitive driver of maternal sleep health: a pregnant woman’s psychological expectations regarding her future postpartum sleep directly predict her actual postpartum sleep disruption,…
Bedtime Procrastination Linked to Personality Traits
Summary: New research reveals that bedtime procrastination in young adults is linked to specific personality traits, especially higher neuroticism and lower conscientiousness and extraversion. These associations remained significant even after…
