Parenting Styles Shape Teen Anxiety

Summary: A new study shows that both mothers and fathers significantly shape their adolescent children’s social anxiety, but in different ways. Warmth, affection, and acceptance from either parent reduce anxiety,…

Adding more green space to a campus is a simple, cheap and healthy way to help millions of stressed and depressed college students

Stress on college students can be palpable, and it hits them from every direction: academic challenges, social pressures and financial burdens, all intermingled with their first taste of independence. It’s…

The Midlife “Unhappiness Hump” Has Vanished, But at a Cost

Summary: A new large-scale study finds that the long-observed “unhappiness hump,” where mental distress peaked in midlife, has disappeared. Instead, younger people now report the highest levels of anxiety, depression,…

Cannabis Linked to Reduced Insomnia and Anxiety

Summary: A new study suggests cannabis-based medical products may help people with insomnia sleep better over the long term. Across 124 patients followed for up to 18 months, participants consistently…

Brain Study Reveals Circuit Controlling Depression and Anxiety

Summary: A new study identifies brain area 46 in the marmoset dorsolateral prefrontal cortex as a key regulator of mood-related behavior. When this region was inactivated, the animals showed less…

Highly Sensitive People Face Greater Mental Health Risks

Summary: A large-scale meta-analysis of 33 studies has shown that highly sensitive individuals are more prone to common mental health problems, including depression, anxiety, PTSD, and avoidant personality disorder. Sensitivity…

Inflammation Influences Cannabis’s Effects on Anxiety and Sleep

Summary: A new study shows that inflammation levels influence how cannabis affects anxiety and sleep quality. Researchers found no overall change in inflammatory markers after 4 weeks of cannabis use,…

How mothers supporting mothers can help fill the health care worker shortage gap and other barriers to care

For generations, women have relied on informal networks of friends, family and neighbors to navigate the complexities of birth and motherhood. Today, research is finally catching up to what generations…

How the Brain Decodes Social Emotions and Anxiety

Summary: The anterior temporal lobe (ATL) plays a key role in interpreting social hierarchies and facial emotions, offering insight into anxiety and mood disorders. A research project used advanced imaging…

When disasters fall out of the public eye, survivors continue to suffer – a rehabilitation professional explains how sustained mental health support is critical to recovery

The devastating losses from the historic flooding in Texas Hill Country on July 4, 2025, are still coming into grim focus, with 121 deaths confirmed and more than 100 still…