Stress Hampers Emotional Regulation in Anxiety, Depression & BPD

Summary: New research reveals that acute stress can impair key brain functions involved in emotion regulation, particularly in individuals with distress-related disorders like depression, anxiety, and borderline personality disorder. The…

Married Minds: Oral Microbiota May Mediate Shared Anxiety

Summary: A new study suggests that oral microbiota transmission between newlywed couples may influence the onset of depression and anxiety symptoms. Researchers observed that healthy spouses of partners with insomnia,…

Knowing Alzheimer’s Risk Lowers Anxiety, But Motivation Fades

Summary: A new study shows that learning about amyloid beta buildup — a risk factor for Alzheimer’s disease — does not increase emotional distress, but motivation to maintain healthy habits…

Teens With Mental Health Conditions Use Social Media Differently

Summary: Adolescents with mental health conditions report distinct and often more negative experiences on social media compared to their peers. Those with internalising conditions like anxiety and depression were more…

Music Mindfulness Eases Anxiety and Depression

Summary: Mindfulness exercises paired with music were found to engage both neural and cardiac systems, potentially reducing symptoms of anxiety and depression. A recent study showed that live and virtual…

Shared Brain Circuit Links Insomnia, Anxiety, and Depression

Summary: A large brain imaging study suggests that insomnia, depression, and anxiety, often co-occurring, share overlapping brain abnormalities. Researchers found reduced cortical surface area, smaller thalamic volume, and weaker brain connectivity…

Girls With ADHD Face Higher Risk of Anxiety

Summary: A new study reveals that in girls, symptoms of inattentive-type ADHD significantly increase the likelihood of developing anxiety during adolescence. Inattention and anxiety appear to reinforce each other in…

From Anxiety to Alzheimer’s, Music Makes a Difference

Summary: Music therapy is proving to be a powerful adjunct treatment for a range of conditions, including Alzheimer’s disease, chronic pain, movement disorders, and mental health issues. Research highlights how…

When Obsession Masquerades as Love: Understanding Limerence

Summary: Limerence is an intense, involuntary obsession with another person, often marked by intrusive thoughts, emotional dependency, and a fixation on perceived signs of interest or rejection. Coined by psychologist…

Anxiety and Apathy Affect Decision-Making in Opposite Ways

Summary: A new study reveals that anxiety and apathy lead to fundamentally different patterns in decision-making under uncertainty. Anxious individuals perceive their environment as highly volatile, leading them to explore…