In this ‘Behind the Paper’ blog post, author Mark Wong, a Forrest Fellow at the University of Western Australia, discusses his new article ‘Functional trait dissimilarity drives arboreal ant community…
Tag: Fitness
Wildfire smoke can make your outdoor workout hazardous to your health – an exercise scientist explains how to gauge the risk
As the summer’s sunny days take hold, many people turn to outdoor exercise. But in parts of North America, pleasant weather often aligns with wildfire season. As summers get drier,…
Strength training early in life can set up kids and adolescents for a lifetime of health and well-being
“Aren’t they a little young for that?” This is a question I used to hear regularly from parents when I’d recommend strength training for the kids I worked with, whose…
Athletes looking for a competitive edge may find it within their gut microbiome
When milliseconds can mean the difference between silver and gold, endurance athletes in sports like marathon running, cycling, rowing and swimming optimize every aspect of their physiology for a competitive…
Fitness Shapes Teen Brains – Neuroscience News
Summary: A novel study finds a link between childhood physical fitness and cerebellar grey matter volume in adolescents. The research, part of the FitBrain study, shows that adolescents with better…
