Many gluten-free foods are high in calories and sugar, low on fiber and protein, and they cost more − new research

U.S. consumers often pay more for gluten-free products, yet these items typically provide less protein and more sugar and calories compared with gluten-containing alternatives. That is the key finding of…

Wheat Gluten Spurs Brain Inflammation

Summary: Researchers found that wheat gluten induces brain inflammation in mice, a finding that could have implications for human health. The study revealed that when mice consumed gluten, inflammation occurred…